I just had my first full reflexology session today, and it was fabulous. I've been experiencing some foot pain lately, and have a cruise to Mexico coming up next week. The doctors are stumped as to the cause of pain, and I was getting a bit desperate to feel better in prep for the vacay, so I decided to give reflexology a try.
After the session, the pain was close to gone. I still have a bit of trouble with pressure on the soles of my feet, hence the constant donning of uggs, but I do have hope now of graduating to shoes that are a bit cuter.
I'd really like to encourage anyone that has any sort of pain (non-emergency of course) or trouble sleeping (check) to try this alternative mode of therapy out. I don't think I have ever been more relaxed in my life than I was after my session (I really mean EVER). I'll post more on this session later for those of you that are still reading. I just wanted to mention this great event in my day while it was fresh on my mind.
Now off to try on bathing suits!
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Los Cabos
Los Cabos
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2 comments:
My mom was a firm believer in reflexolgy!
I remember you telling me that she was always asking you to try alternative therapies. I so wish that I had gotten the chance to meet her, I think we could have talked for hours on this topic! She sounds like she was such a wonderful lady....
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